Wellness Coaching

WELLNESS WITH MARY

What We Do

My Wellness With Mary Class

I invite you to join me for the next step in bettering your life. In my wellness with Mary class we will help you change your mental perspective on dieting to making a positive lifestyle change that will ultimately better your life. We all know that in order to lose weight you need to eat less and exercise more but my wellness with Mary class is much more then that. I offer a support group that will help you figure out why you struggle with food controlling your life. We will develop tools together that will get you through it and help you overcome your eating habits. Through these support groups and educational discussions we will also better your health mentally and physically. Contact me today for more information! I look very forward to hearing from you.